Once you have decided you are ready to quit smoking, acupuncture is a powerful and effective ally on a number of fronts.
It will help you to combat your physical withdrawal symptoms as well as your mental and emotional barriers to quitting.
Working directly on the nervous system, acupuncture will calm your nerves, reducing your anxiety, allowing you to focus on breaking the habit.
"This study concluded that acupuncture was a safe method for smoking cessation and was effective in helping smokers to quit; therefore, acupuncture could be considered as one of the methods to help smokers quit. Further studies regarding the effect differences between acupuncture and medications were needed to clarify the overall benefits of acupuncture."
- Acupuncture for Smoking Cessation in Hong Kong: A Prospective Multicenter Observational Study, by YY Wang, Z Liu, Y Wu, O Zhang, M Chen, LL Huang, XQ He, GY Wu and JS Yang. Read more here.
If you have tried to quit smoking before without success and you are committed to living a healthier life for yourself, contact Dr Li's TCM Clinic now to schedule your treatment program.
Dr. Li's TCM Clinic - Lane Cove, Rhodes, Macquarie Centre, North Ryde & Chatswood